Are you ready to elevate your Pilates Reformer practice to the next level? Join us for "Less is More," a specialized workshop designed to empower you with the knowledge and skills to maximize the effectiveness of your reformer workouts. In this workshop, we'll delve deep into the art of spring settings, teaching you how to fine-tune your reformer experience to feel everything as intended. Led by Nicole, this workshop is perfect for practitioners of all levels who want to refine their technique, enhance their mind-body connection, and achieve optimal results from their reformer sessions. Learn first hand how sometimes when you want to feel an exercise deeper, "Less is More".